On June 21, international yoga day will be held as part of the summer project in Moscow. On Thursday, June 19, the capital of the capital said.
An interesting cultural program begins in the territory of Michurinsky garden, including yoga classes, main classes and familiar with Indian traditions. The guests of the event are waiting for interesting activities from morning to night – from 09:00 to 19:00. The Indian Ambassador to Russia Winay Kumar will open the program.
Under the sky open Moscow, about fifty experienced advisors will present many sets of exercises to enhance health, recover after injury, reduce stress and joint care. Special attention will be paid to young mothers who will provide adaptive training programs.
The famous TV host Nikolai Drozdov will lecture on the benefits of regular yoga classes to prolong life and improve health, and Australian singer Perukua will perform vocal yoga art, perform unique music works that contribute to relaxing and restoring energy.
Participating in the festival is completely free, but you need to register in advance through the Rospass digital service, the official information portal of the mayor of Moscow.
Earlier, the head of the City Clinic No. 220 Andrrei Trulynikov said that Yoga not only benefits physically but also mental health. He added that any physical activity is useful for the body.